Being Yourself
Becoming You
A service committed to
meeting you where you are,
just as you are,
to help you find a path
to your unique wellness.
Towards emotional wellbeing
Most, if not all, of us come across challenges as part of our 'normal' lives. Over time, some people find that their lives and persona become more distinctly defined by the challenges, making it seem 'obvious' to those around that they need help. I can support you in experiencing foundational and lasting change through psychotherapy and/or bodywork (shiatsu and sei-ki). Areas we can work on together include:
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Anxiety difficulties and disorders, including OCD and panic attacks;
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Depression including low mood, detachment and suicidal thoughts;
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Chronic stress and fatigue;
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Anger management;
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Self-discovery and personal healing;
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Relationship support including communication difficulties, betrayal; withdrawal
Through talk and bodywork, I offer a service committed to meeting you where you are, just as you are, to help you find a path to your unique wellness. My emotional wellbeing services enable people transform their experience of life challenges into something beautiful, like growth, relationship restoration, peace of mind etc. by offering:
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spaces in time that are dedicated to transformation and growth;
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a quality of human interaction that enables you move towards your goals; and
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a place where it is safe to connect with your reality.